The sun is getting brighter, the days are getting warmer and people are coming out of their houses.
This time of year means Little League, yard work and home improvements that have been put on hold by winter.
Dr. Terry Voirin, general ophthalmologist at Wheaton Eye Clinic in Plainfield, warns people that all these activities can damage eyes if protective measures are not taken.
To stress his point, he tells the story of a man who was cutting his grass on a riding lawn mower. While he was wearing sunglasses, the outside corner of his eyes were exposed.
A rock shot out from under the mower, struck the garage and ricochetted, hitting his eye on the unprotected side. It took two to three weeks for him to get his vision back.
"He was lucky because he gained his vision back," Voirin said. Most of the time, Voirin said, people just neglect eye protection.
"I think they just don't think anything is going to happen to them," he said.
But, it does.
When Voirin worked at a level one trauma center in Peoria, he said he saw numerous eye injuries caused by home improvements or outdoor sports that could have been prevented with proper eye protection.
"When I think cutting or hammering with nails, I think the goggles, wrap-around glasses are the best bet," he said.
People sometimes mistakenly think if they wear prescription eyeglasses that is enough protection for the eye. But, there is so much space that is not protected by regular glasses.
For children playing summer sports, protective eyewear is a must. If parents are concerned whether eyewear fits correctly or is the right choice, they should consult an eye doctor.
Adult recreational athletes also are in danger of eye injuries.
"I get a lot of guys that come in here and they are playing pick-up basketball and they got poked in the eye," Voirin said.
He said he also sees a lot of eye injuries in competitive badminton.
The most dangerous sport for the eyes, from Voirin's perspective, is paintball, especially because of the popular new plastic BBs.
"I have seen some horrific injuries from those," he said.
Proper protection can be an eye-saver. When it comes to paintball, sunglasses and regular goggles are not enough.
Instead, Voirin suggests participants use special paintball goggles.
It's not just those working around the house or playing sports who are in danger of damaging their eyes. Everyone must protect their eyes from the sun.
"The sun has been shown to increase the risk for macular degeneration and cataracts," Voirin said.
When shopping for sunglasses, people do not have to spend a lot of money. "As long as the little tag says UV protection, that's all you need," he said.
Sunglasses should be worn until the sun no longer is so bright that it causes a person to squint, he said.
Car windshields have some protection, but not enough.
For people who wear prescription glasses and like the convenience of lenses that darken in the sun, Voirin said improvements are on the way that will allow the lenses to darken in the car, despite the protection of the windshield.